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Do I have it?

1 in 10 men have symptoms of a perinatal mood disorder like anxiety or depression. 

Researchers have found that the predominant signs were restlessness, irritability, low tolerance for stress, and lack of self-control.


Resources for dads with Perinatal Mood Symptoms

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Websites

There are a number of websites that have information, resources and offer support. 

PostPartum Men


How's Dad Going?


- Pacific PostPartum Society (great videos)


- Fatherly


- PostPartum Progress


- Dad's Get it Too 

- Fathers Reaching Out







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Social Media 

You're not alone. Stories and support from other dads are out there. 

- Life of Dad -  Post on Postpartum dads and supportive comments. 

- Real Life Dad - An instagram dad who refuses to sugar coat how brutal parenting can be 

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Expert Chat

Post Partum Support International has a whole section for support for dads, including a weekly chat just for dads.  


Resources for Dads supporting a partner with a perinatal mood disorder

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Postpartum Husband

This hands-on guide includes straightforward, supportive information and specific recommendations to help partners deal with the impact of depression after the birth of a baby.
Learn more...

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Seleni Library 

The virtual library of the Seleni Center has a number of articles about supporting mothers with perinatal mood disorders. Learn more...

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Online Support Groups

There are many Facebook groups for people who are supporting mothers with perinatal mood disorders. Learn more...

PostPartum Edmonton is Operated by:

Kristine Aanderson, Registered Psychologist

I Listen Counselling Psychology 
Edmonton, AB 

Contacts

Email: KristineAanderson Psychologist@gmail.com 

www.I-Listen.ca